What promotes our mental health?

Our relationships and personal resources shape how we feel connected and how we cope with challenges. Often, it’s the small or everyday things—people, places, or experiences—that play an important role in this. In this interactive format, we create a shared “Resources and Connections Board”: Participants can document and highlight their own resources, formative relationship experiences, or important people in their lives. Like an open gallery, the board invites participants to discover others’ entries and take away new perspectives and inspiration.