What strengthens our relationships and our mental health?

Our relationships and personal resources shape how we feel connected and how we cope with challenges. Often, it is the small or seemingly ordinary things—people, places, or experiences—that play an important role in this. In this interactive format, we create a shared “Resources and Connections Board”: Participants can document and highlight their own resources, formative relationship experiences, or important significant others. Like an open gallery, the board invites participants to discover others’ entries and take away new perspectives and inspiration.